I have discussed the recommended running gear in my previous blog posts (part 1 and part 2). In this post I’ll express my thoughts about further equipment that could be useful for a recreational runner: Tech In addition to the GPS watch there are plenty of wearable tech available nowadays.…
About the running equipment for a recreational runner (part 1: clothing)
The running as sports seems to become more and more emphasized on the equipment, the running gear, as well as all sorts of gadgets and apps. As person who is very keen on taking all sorts of new gadgets into use, I want to provide a brief look at the…
Easy Run
Distance: 8.85 km Duration: 45m:26s Average pace: 05:08 min/km Average heart rate: 139 I was a bit surprised when I woke up this morning. The workout on Sunday really seemed to have an impact: I did not only have a pair of tired legs, but also a bit sore muscles.…