Distance: 6.56 km Duration: 36m:47s Average pace: 05:36 min/km Average heart rate: 130
Wet like a drowned rat after the run today, but still happy, because at least the spirits got higher thanks to the workout. And obviously one may feel a hint of superiority compared to the other people that are sitting in front of their tellies or computers, if the weather is that rainy.
The legs felt really heavy today, and due to that it was really nice just to finish the run without any pace or time target. What’s not that nice is that the weather really starts to feel like autumn; splashing water, high winds and wet autumn leaves on the road. I hope there will still be plenty of warm evenings for my workouts before my last two marathons this year…
A reminder for myself: I should get the energy gels for the marathon this week so I don’t have to do it at the marathon expo (as usually 🙁 ).