Distance: 15.67 km Duration: 1h:50m:30s Average pace: 07:03 min/km Average heart rate: 113
Today’s run was an easy one. This time even a lot easier than usually as my colleague K. was running with me. He is still getting back to the training track so we decided to take it really easy and concentrate on gathering some kilometres. About the run there’s nothing special to be told, except that the legs felt tired, so I’ll finish here and write more about tomorrow’s workout that is supposed to be a brisk tempo run. Until then!